Mountain bikers can take advantage of the various tracks and walks in the area including the Southern Upland Way which stretches from Berwick in the East to Portpatrick in the West across Southern Scotland.
The 7 stanes mountain biking stages of Ae and Mabie near Dumfries, Dalbeattie, Kirroughtree Forest near Newton Stewart and Glentrool in Galloway Forest Park are all accessible.
The Devil’s Beeftub and Grey Mare’s Tail near Moffat all have good scope for mountain biking.